Ballan & District Community House and Adult Education Centre
Health & Wellbeing

18. Aqua Movers (water exercise)
Starts: Every Thursday
Time:    10am-1pm
Join this friendly group to go to a Ballarat YMCA water fitness class. ($5 for bus/car; plus pool entry of $6 per session.  Pay for transport on a monthly basis.)

19. Yoga afternoon
Starts:  Mon 16 April
Time:     5.30-6.30 pm
Sessions: 10, weekly
Cost:      $100
Balance, stretching, meditation to promote well being

20. Yoga evening
Starts:  Mon 16 April
Time:     7-8pm
Sessions: 10, weekly
Cost:      $100

21. Tai Chi: Daytime
Starts:  Tues 17 April
Time:      9-10am
Sessions: 10, weekly
Cost:      $100
Recreational exercise with graceful, flowing movements for wellbeing

22. Tai Chi: Night
Starts:  Thurs 19 April
Time:      7-8pm
Sessions: 10, weekly
Cost:       $100

23. Dancing for Fun
Starts:  Tues 17 April
Time:      7-8pm
Sessions: 8, weekly
Cost:       $80
A fun group learning various dance moves